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  Lower back pain is one of the most common reasons people visit a doctor or miss work. According to a survey done by the World Health Organization, about 80% of adults struggle with low back pain at some point in their lives. Understanding the causes, types, and treatment options from the best orthopaedic clinic in Gachibowli for lower back pain is essential for effective relief and long-term management. The blog explores everything you need to know about lower back pain. Understanding Lower Back Pain The lower back, or lumbar region, is a complex structure made up of vertebrae, discs, ligaments, muscles, and nerves. It supports much of the body's weight and is involved in nearly every movement, which makes it especially prone to injury and strain. Lower back pain can be acute (short-term) or chronic (long-term), and its severity can range from a dull ache to sharp, debilitating pain. Common Causes of Lower Back Pain Here are some of the common causes of lower back pain mentioned...

  We tend to take our bodies for granted: walking, climbing up stairs, typing on a laptop, picking up groceries, until one day something feels "off." A dull ache in the knee. A sudden catch in the lower back. A stiffness in the shoulder that just won't go away. Most of us ignore these signs and hope they disappear on their own. Sometimes, these small discomforts are your body's first warning signals. Availing oneself of the services of the Best Orthopaedic Clinic in Hyderabad or, nearer to one's residence, the Best Orthopaedic Clinic in Gachibowli , comes into play. Early diagnosis followed by timely treatment truly makes all the difference. Here are the 10 common bone and joint problems you should never ignore, however small they may be: 1. Persistent pain in back Back pain has become the “new normal.” However, when this pain persists for weeks, or even radiates down your leg, and worsens upon sitting or standing, it's time to take a look at disc problems,...